Flow & Sound Bath

Service Description

In this Flow & Sound Bath class we will begin with gentle movements to awaken and connect with your physical body. Transition seamlessly as we settle into the inner realms through mindful breathwork, creating a space for inner awareness and tranquility. Culminating the experience, fully release and immerse yourself in a soothing sound bath at the end of the class. This is a space to release and embrace whatever arises, inviting a profound sense of relaxation and connection to your inner self. ___ Your teacher: Angela Angela started practicing yoga initially to support her body for other forms of physical exercise. However, after her very first class she noticed that there was more to it. The blissful feeling of serenity and unity kept her coming back for more. After several years of practice she decided to follow a Vinyasa Yoga teacher training in Amsterdam. In her Gentle Flow classes she wants to create a safe space for students to explore their minds and potential without any judgment. "Anybody can breathe. Therefore anybody can practice Yoga" - T.K.V.Desikachar 200hr Vinyasa Yoga Certification Amsterdam 2022